Popcorn Corn Properties
Its properties: starch 77%
It`s been scientifically claimed that the snacks Like the popcorn and many of the breakfast grains are as
useful as all kinds of fruits and vegetables that contain antioxidant.
It`s been recently found that a cup of popcorn contains just as much poly phenols as an apple does, that
explains why it`s been known as a healthy snack.
A corn includes a drop of water in its supply of starch, thus popcorn has stored 13/5 to 14 percent of
water. A solid layer around the corn (husk) has surrounded the starch. When heated, the water inside
gets hot and expanded .consequently it presses the surrounding wall that can cause to the breaking of
the wall so that the corn blows out and the grain comes out, its interior steam exists and the popcorn
The effects of fiber on losing weight and obesity fighting:
Considering the fact that popcorn includes a lot of fiber, it easily fills you up by taking a considerable
capacity of the stomach due to absorbing a massive amount of water. As a result, less food is taken in
that is the best way for losing weight.
To be healthy, eating a lot of fiber is of the greatest importance. Not only does it contribute to the bowel
movement, but also it plays a pivotal role in the cholesterol lowering .